Personal development

How to unfuck your life with 3 easy steps

How ironic that I am writing this one week late… But this is a great time for me to discuss this topic from a very personal point of view (with a concrete exmaple) so, let’s start

I have just started an internship, I have a thesis to write and I want to spend time with friends and family, I just spent a longer weekend with my bf in Sweden…. and I want to learn new things. So let’s put it simply I am fucking overwhelmed. And this is probably one of the most usual reason for our lives going totally of the rails.

When we hear that someone has a “fucked up” life, we assume that a lot had to have happened. It can however just be that you have more things to do and you have no idea what to start with. Or it could be something bigger, but either way you can figure it out. Here are my 3 biggest tips.

Number 1

You need to write a HUGE ass list of everything that is in your head. What to buy, due dates, birthdays, gift ideas, work things, blog post ideas and so on. Don’t worry about the neatness, it doesn’t matter. You can categorize everything after it is first on paper.

Number 2

Organize the list you just made into 2 (or more) lists;

  1. List of things that takes 10 minutes or less to do
  2. The rests in an order of priority (If you have many different categorizes, you can have a list per category, with the priority tasks first on the list)

Number 3

This is a very very very hard thing to do. In fact this is something that most people fail in. This can be what makes, your breaks your success. You have to actually do the things on the list. For me usually it is easiest to do some of the task on the first list (10 min or less) because they are so fast to do. These could be like; organize your desk, send email with the question x. Call x, add the following dates to the calendar, etc.

After this I check the list of things I have in order of priorities (or if my life is really fucked up, I check multiple of those lists). I start with the ones that have to be done today or have to be done asap.

Bonus

Sometimes, like for me today. I started writing this blog post way before I did that brain dump clean up thing. The reason being. I am working tomorrow, and this blog should be up by Thursday afternoon (Imma be busy most of that) so this is priority task I don’t even have to mark into the list. It is ok to just start with the task. It is sometimes even better than to write pretty lists of things you will never do. Just saying.

Thanks for reading. What are you ways of unfucking your life? Maybe leave in the comments, so others get inspiration too!

xoxo, Alisa

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