Goals, Personal development

5 ways to get out of your comfort-zone…comfortably

5 ways to get out of your comfort-zone…comfortably. So that you reach your potential! Yes I did say comfortably.

What did I just promise you? Something that you probably never thought to be possible. It is very much possible and I will show you how. Soon. First let me just point out that there is a time and a place for you to also force yourself out of the comfort-zone forcefully. But it isn’t always the best case. In case you have missed my posts on comfort-zone don’t check it after reading this one! Bye Bye Bye comfort-zone and Comfort-zone is necessary

Back to the topic at hand: Why should you sometimes do it in a comfortable way? Sometimes we have so much resistance to change, aka leaving the comfort-zone that we simply won’t move if the step isn’t small enough. So that is why I suggest these 5 comfortable steps.

One – Switch up something in your routine! (Success Magazine)

Do something small. Do you always wake up at 6? Wake up at 5.50. Ten minutes can give you just enough extra time to not rush. If you already wake up supper early, maybe make a different breakfast, or you go to the store by walking. Or perhaps instead of typing a message to your friend you call them up. Even a small change can be good for you. Try it. If what I Tell me in the comments what you will try or have tried πŸ™‚

Two – Accept help or ask for it

Accept help from others while you try to work towards a goal. For example, if you want to run a marathon. Try and get a friend to join you with the training and the marathon itself. Having a friend on the journey with you helps you to have more fun and for the goal not to seem so crazy/fear inducing.

Small changes now, will make your life look totally different in the future.

Three – Keep your feet on the ground… for now!

Make realistic goals for leaving your comfort zone. If you have never done any type of sport. You probably shouldn’t start with an extreme sport. Start with a group lesson or maybe just taking a walk. All exercise is good exercise.

Four– Ones step at a time

Work on only one area at once. So if you want to be out of comfort zone with routines. Concentrate on that first. Then it can be fitness. This doesn’t mean you are stuck till the end of time on one area. Maybe after 2 weeks of making slight changes to your routines, you can work on fitness, then maybe reading a book genre that you usually wouldn’t read. Then maybe upping the goal from routines changed for 2 week, make it 30 days. And so on.

Before checking my last tip. Do you have any great tips to get out of your comfort-zone to reach your potential? Share them for others to see!

Five – Girls (and boys) just want to have fun!

Have fun with this. Comfort zone is a very very very boring place to live in on long term. When you hear monitor plateaus you are declared dead. Why doesn’t this apply to real life? This doesn’t mean you can’t have fun. It is actually the opposite. You should have fun, because it will make you less resistant to getting out of your comfort-zone.

Here are my 5 ways to get out of your comfort-zone to reach your potential

What are your tips for this topic? Please let me know if you want me to write about the opposite side; how to make radical leaps out of comfort-zone?! I actually really like the idea! Anyway until the next post!

Keep working on being the best you!

-Alisa

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