Featured

Nutrition and productivity

What to eat to be the most productive you?

Advertisements

How to overcome overwhelm (or not get there at all)

Here we are again. The fall is upon us and the real life slaps us in the face an angry ex. The summer was so fun, but now we are back to the reality of everything. School started, or a new project at work. On top of that you have to do a billion of…

Why is meditation hyped? Should it be?

Here we are again my friends. Talking about meditation. Well why is it hyped? Meditation is an simple yet effective way to shut that monkey in our brain. It makes easier for us to focus on the tasks we should, but still gives us a possibility to go through out thoughts, without judgment of course.…