Let’s get some things very clear. You have to work your ass off for success. It is NOT an easy journey, so if you are searching for hacks to make you successful right now… you are in the wrong place my friend. However if you want to improve you journey and you want to start hustling, let’s get to the juicy part!
Sleep. Doctors, most of the high performing and successful people talk about the importance of sleep. About 7-8 hours is what I usually hear that is recommended. At some point during a holiday for example, you could try and test what this time is for you. Say you always go to sleep at 22. What time do you wake up naturally, without an alarm. At first you will probably sleep in quite late ( depends on how much you have to catch up on) But at some point you will notice a pattern in when you wake up. That way you know about how many hours you sleep. ( It isn’t plausible for everyone to wake up without an alarm, especially if you work, that is why it is so important to do this experiment while you are on a vacation :D)
Don’t let things slide man. I know how easy it is. I instead of saying this for 30 min like I said I would 25, is good enough. Instead of doing 3 sets like I said I would 2 is good enough. Sometimes you honestly do have to listen to your body. And do what it tells you to. BUT not as a routine. You have to follow through your promises to yourself. First of all it will make you feel good about who you are. If you say you will do something you freaking do it! And then the second part is that the more you take short cuts the easier it is to always take short cuts. It will also should in your results. So quit failing yourself. Read the damn 30 minutes.
Keep everything at the place that is made for it. If it doesn’t have a place and there is no space for it… why do you have it? Do you ACTUALLY need it? Look the more stuff you have the more organization you have to do. The more organization you have to do, the more chances there is that you won’t do it and your whole office (and life) is a huuuuge as mess… well that is the way of life. Own less, you lose less.
Have a weekly check up with yo self. Look sister or mister, I know, you planned the week out REALLY well. It was like 10/10 on the organization- o -meter…. buuut how well did you actually execute on this list? Did you time table hold up? Did your mental health hold up? Did you have time to pet your dog? You didn’t?! How dare you be so cruel to your dog!?! In all seriousness thought. Making plans is just the 20% of the work. Doing them is about 20% and then 60% is figuring out if you actually did well with your plans, so you can make better plans in the future.
Take care of your own damn self. I have said it before and I will say it again. You will never be useful if you are dead. I mean ofc you can haunt the bad guys, but lets first change the world for the better and then haunt the rest of the assholes OK? So make taking care of yourself a habit. Skin care, meal prep, fitness, reading spirituality (even if you don’t identify as religious/spiritual you can take care of yourself spiritually, it could be meditating, going out into the nature, what ever makes you feel at peace with yourself you can just call it mental health care, I don’t give a rats ass, just take care of your self OK?!)
SO here is today’s post. I am sure the tone of voice is a bit different. I let a bit more of Alisa out to play (aka my crazy ass personality) so hope you enjoyed. Once in a while she will come out and do her thing. I also love being more professional and more researched so don’t worry, this ain’t the only way I act!
Thank you all for reading and don’t forget to comment and leave a like! I appreciate you all and hope you have a great weekend!