Ages ago I stumbled upon a fascinating youtube interview between Marie Forleo and Daniel LaPorte. In case you are interested in taking a peak; the video is here: Goal Setting.
Instead of the basic goal setting that we are accustomed to; lose weight, travel the world, gain x amount of money. What this interview dives into, are the feelings you get when you achieve something you want. So instead of lose weight you would say you want to feel sexy/beautiful/confident. Instead of having x amount of money you want to feel free/secure/abundance. And you goal, is to achieve that feeling, not the tangible amount of money or a six pack.
Why should it be the feeling you go after? Well x amount of money that you assume is going to make you happy, might not make you happy. Usually people assume that they need way more than what they actually need. Maybe you are able to be very comfortable with a 100 000 a year instead of the million you thought. 100 000 a year is still 8, 333 thousand per month. That is definitely something you can live comfortably with. And you having a million probably wont make you that much happier. It might even just cause you stress, where to put that money, what if your friends are there because you are rich etc. etc. etc.
What about feeling sexy instead of having a six pack? Well, maybe you wouldn’t feel sexy with a six pack. Maybe you prefer the flat belly, or a little bit of more curves. As long as you are healthy and you feel sexy, that is the most important goal. That is what you should concentrate on.
So now, there is a bit over a half a year left. Instead of living your life by achieving things. Achieve feelings. How do you want to feel when 2020 rolls around the corner. It is much easier to find motivation in feeling happy, content, excited and full of life, rather than x amount of money, a job that pays well or a body that doesn’t even feel like yours anymore.
Thanks for reading! What are your feeling goals for the next 6 + months?
P.S Happy belated Easter!